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Online 40 Hour Children's Yoga Teacher Training Course
Welcome!
Namaste!
Module 1-The benefits of yoga for children & Yogic philosophy
Reading
Assignment questions
Module 2- The Yoga Class and Themes
Reading
Welcome sequence (3:38)
Assignments Questions
Module 3- Asana & Sequences
Reading
Sun Salutation (2:21)
Assignment Questions
Module 4-Warm ups, Breathing exercises, Games & Props
Reading
Games (10:14)
Warm ups & Games playshop! (54:40)
Warm ups & Games YTTC 2022 (105:32)
Assignment Questions
Module 5-Stories
Reading
Improvised Story (9:38)
Assignment Questions
Module 6- Relaxation, Meditation, Mantra & Mudra
Reading
Mudra Meditation (5:05)
Assignment Questions
Module 7- Chakras
Workshop Training (116:56)
Assignment Questions
Module 8 -Yoga for Children with Additional Needs
Reading & Assignments
Module 9-Yoga & Wellbeing Practices for Teens & Family & Partner Poses
Partner poses, Family Yoga and Wellbeing Reading & Assignments
Teen Yoga Training workshop & Assignment (135:55)
Module 10 Anatomy & Art Of Teaching
Anatomy Reading
Art of Teaching Reading & Assignments
Art of Teaching Training Video (93:31)
Teach online with
Mudra Meditation
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