Yoga Poses | Jane Cradick Yoga

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An introduction to teaching Children's Yoga

Welcome!

Welcome! (1:17)

The art of Sequencing a children's yoga class

Video training (70:48)
Class plan overview (1:01)
The yoga Class & Themes

Class Ideas

Namaste sequence (7:33)
Pranayama (4:38)
Bear Hunt Story (7:07)
Warrior Sequence (2:51)
Yoga Games
Meditation
Mudra Meditation (12:00)
Yoga Songs! (2:44)
Yoga Poses

5 ways to make Yoga fun & accessible for children!

Video Training (22:50)

Where to go from here?

Free resources
Our courses

Teach online with

Yoga Poses

Create your own animal, nature, character or object themed poses!

asana.pdf

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