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An introduction to teaching Children's Yoga
Welcome!
Welcome! (1:17)
The art of Sequencing a children's yoga class
Video training (70:48)
Class plan overview (1:01)
The yoga Class & Themes
Class Ideas
Namaste sequence (7:33)
Pranayama (4:38)
Bear Hunt Story (7:07)
Warrior Sequence (2:51)
Yoga Games
Meditation
Mudra Meditation (12:00)
Yoga Songs! (2:44)
Yoga Poses
5 ways to make Yoga fun & accessible for children!
Video Training (22:50)
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Pranayama
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