The Art of Intentional Playlists
Ever been to a yoga class that was totally ruined by a disorganised, over stimulating playlist, where you feel more dis-regulated after the class than you did going in?
Trying to centre yourself, find your calm, tune into your body & what it truly needs when there's a pop song going on can be super disruptive.
Likewise, when your intention for going to class was to get energized and revitalized; having a playlist that is just a load of wishy-washy pan flutes might not ignite the fire within you. And this is all personal & relative, everyone will have their own opinions & tastes when it comes to music, so how can we ensure that we allow our students to get the best out of our classes & the sound journey that accompanies it?
Whats Included:
During this masterclass I will teach you the importance & benefits of sound, why music matters & when we DON'T need music.How we can curate a playlist with intention to enhance our asana sequence so that our students can get so much more out of their practice.
I believe that music can add another layer of depth to our practice, allowing us to get into a deeper meditative state & creating more prana & shakti.
3 hour workshop
- Experience a Vinyasa flow class accompanied by an intentional playlist
- A structured template for creating your own playlists for various styles of Yoga
- An in depth understanding of the benefits of sound and how you can enhance your students' experience using the power of music within your yoga classes.
- Learn how to feel music in your body, how to pick and organise the tracks inline with your theme & style and in a way that allows your students to tap into the energy of their own healing medicine.
- Learn the most powerful tracks for Savasana
Curriculum
With Yoga DJane
With over a decade of teaching yoga, she is renowned for holding spaces which incorporate powerful sound journeys both on the yoga mat & on the dance floor. Music has been a huge part of Jane's life since she was a child & she takes pride in bringing the healing practices of yoga, dance & somatic movements together with sound.
Other products
Check out my other course with Wellbeing Bees