Welcome!
Module 1- Yoga Philosophy & Benefits
Module 2- The Yoga Class and Themes
Module 3 -Asana, Sequences & Songs
Module 4- Warm ups, Pranayama, Games & Prop
Module 5- Stories
Module 6- Relaxation, Meditation, Chanting & Mudra
Module 7- The Chakras
Module 8- Yoga for Children with Additional Needs
Module 9- Teen, Family & Partner Yoga
Module 10- Art of Teaching, Business & Anatomy
