Teaching children the profoundly beneficial tools of Yoga


Hours: 50 split over 10 modules -Accredited by Yoga Alliance Professions

This course is suitable for Yoga teachers, parents, School Teachers and those who work in the education and care sector.

Prerequisites: 2 years regular Yoga experience with an established practice and experience working with children.

During this course we will delve into the many ways that we can bring yoga to the lives of the children around us, not just during yoga classes, but off the mat in our daily lives.

The practice of yoga not only keeps us healthy and strong, it also has profound effects on our emotional and mental wellbeing. With the importance of mental health awareness rising in schools, now more than ever, is the time to provide children with these valuable tools.

This 50 hour training programme will focus on building your knowledge so you gain a toolbox of skills to guide children through practical yoga and mindfulness sessions for wide ranging benefits.


The course is split into 10 modules -


Module 1- Yoga Benefits & Philosophy
Module 2- The Yoga Class and Themes
Module 3- Asana, Sequences & Songs
Module 4- Warm ups, Pranayama, Games & Props
Module 5- Stories
Module 6- Relaxation, Meditation, Chanting & Mudra
Module 7- The Chakras
Module 8- Yoga for Children with Additional Needs
Module 9- Family and Partner Yoga
Module 10- Art of Teaching & Anatomy and Physiology



Example Curriculum

  Welcome!
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  Module 1- Yoga Philosophy & Benefits
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  Module 2- The Yoga Class and Themes
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  Module 3 -Asana, Sequences & Songs
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  Module 4- Warm ups, Pranayama, Games & Prop
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  Module 5- Stories
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  Module 6- Relaxation, Meditation, Chanting & Mudra
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  Module 7- The Chakras
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  Module 8- Yoga for Children with Additional Needs
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  Module 9- Teen, Family & Partner Yoga
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  Module 10- Art of Teaching, Business & Anatomy
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