Warm ups & Games YTTC 2022 | Jane Cradick Yoga

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Online 50 Hour Children's Yoga Teacher Training Course

Welcome!

Namaste!

Module 1-The benefits of yoga for children & Yogic philosophy

Reading
Assignment questions

Module 2- The Yoga Class and Themes

Reading
Assignment questions
Welcome sequence (3:38)

Module 3- Asana & Sequences

Reading
Assignment Questions
Sun Salutation (4:08)
Nursery Rhymes (1:30)

Module 4-Warm ups, Breathing exercises, Games & Props

Reading
Assignment Questions
Games (10:14)
Warm ups & Games playshop! (54:40)
Warm ups & Games YTTC 2022 (105:32)

Module 5-Stories

Reading
Assignment Questions
Bear Hunt Story (35:53)
Improvised Story (9:38)

Module 6- Relaxation, Meditation, Mantra & Mudra

Reading
Assignments
Mudra Meditation (5:05)
Meditation Training (131:12)

Module 7- Chakras

Workshop Training (116:56)
Assignment Questions

Module 8 -Yoga for Children with Additional Needs

Reading & Assignments

Module 9-Yoga & Wellbeing Practices for Teens & Family & Partner Poses

Partner poses, Family Yoga and Wellbeing Reading & Assignments
Teen Yoga Training workshop & Assignment (135:55)

Module 10 Anatomy & Art Of Teaching

Anatomy Reading
Art of Teaching Reading & Assignments
Art of Teaching Training Video (93:31)
What to do now!
After school Club letter example

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Warm ups & Games YTTC 2022

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