Welcome!
Module 1-The benefits of yoga for children & Yogic philosophy
Module 2- The Yoga Class and Themes
Module 3- Asana & Sequences
Module 4-Warm ups, Breathing exercises, Games & Props
Module 5-Stories
Module 6- Relaxation, Meditation, Mantra & Mudra
Module 7- Chakras
Module 8 -Yoga for Children with Additional Needs
Module 9-Yoga & Wellbeing Practices for Teens & Family & Partner Poses
Module 10 Anatomy & Art Of Teaching
